COVID-19 has proven itself to be a force to be reckoned with. Not only did it affect economies and our way of life, but it has also taken a toll on the respiratory health of thousands around the globe. It has even taken the lives of millions! And while the curve may have flattened, you shouldn’t let your guard down just yet. After all, your health is your most valuable asset.
To protect your health and stay healthy as multiple sicknesses, including the dreaded COVID-19, wreaks havoc, here are some of the things a pharmacy in Pennsylvania recommends:
- Wash Your Hands.
Frequent handwashing effectively eradicates sickness-causing bacteria, germs, and viruses on your hands, making it one of the most reliable means of sickness prevention. But remember to wash for at least 20 seconds!
- Eat Healthily.
Aside from helping you maintain a healthy weight, eating healthily also provides the essential nutrients your body needs to build and strengthen your immune system. Having a strong immune system makes you less likely to contract illnesses.
- Wear a Mask.
Face masks have multiple layers that filter out the air you breathe in, thereby effectively reducing your risks of contracting airborne illnesses.
- Get Vaccinated.
Vaccines and immunizations work! These have helped the healthcare industry control multiple illnesses such as polio, measles, and the dreaded COVID-19. So for optimum protection, you might as well consider getting COVID shots.
For immunization or quality medical supplies in East Berlin, Pennsylvania, please don’t hesitate to reach out to East Berlin Pharmacy.
We also offer other healthcare products, such as compression stockings and more!